Welcome to the House… your home.
Join Steph, The Yoga Psychologist & Founder of the House of Yoga Psychology, for a FREE Monthly Yoga Psychology Class
Steph will gently guide you through an embodied practice of Yoga Psychology, beginning with insights and reflections, moving into an integrated embodied practice including somatic inquiry, breathwork, mindful movements flowing from yogic asanas to deep restorative stillness and meditation to regulate your nervous system and enhance your mind-body connection.
Steph weaves in the integration of yogic philosophy and Western psychology into the session's theme, supporting you to embody the wisdom of the practice.
The House is calling you home....
"I absolutely loved the session tonight.”
…It was mind blowing. I was able to visualise something that I couldn’t visualise for the longest time - I’m talking years. I’ll be going to bed with a really grateful heart tonight. Thank you
"It reminded me how easy it is to put ourselves at the bottom of the priority list ….”
…Thank you so much for the beautiful practice; I loved it! It was such a beautiful experience. I really needed that session, and it came at the perfect time.
Meet your guide
About Steph ~
The Yoga Psychologist
Hi, I'm Steph, it’s my dharma to share the healing powers of yoga and psychology with the world...
to support others in their healing journey for a calm mind, strong body and open heart
and to lead the way for those wanting to expand their learning and development and empower their business in yoga and psychology
