Section Styles ratio-horizontal_1

1:1 therapy, supervision, mentoring

The Yoga Psychologist

 
Dr Stephanie Minchin in purple suit sitting on a sofa smiling
 

Find out how to heal yourself back to wholeness through the union of your mind and body for lifelong change

ALWAYS BE A WORK IN PROGRESS, YOU ARE YOUR LIFE'S WORK

//

ALWAYS BE A WORK IN PROGRESS, YOU ARE YOUR LIFE'S WORK //

MARIANA CAPLAN

Yoga and Psychology is for those 'seeking healing, transformation, and greater moments of daily joy and fulfillment’

Section Styles ratio-horizontal_1

MEET STEPH

THE YOGA PSYCHOLOGIST

I am here to support your journey inwards to come back home to yourself

 
 

I have a strong passion to support others in their healing journey through yoga and psychology because these practices are my own medicine. I know, because I have lived it.
I have overcome the inner critic and learnt to love, appreciate and celebrate my body every day
I have established a strong, loving and deep connection with my sense of self
In creating a loving relationship to myself, I have discovered new depths of meaningful relationships with others
The perfectionist within me is eased
My ‘drive’ mode has learnt to find balance in slowing down
I am more attuned to my internal energy
I celebrate each day in connection to the world around me, appreciating nature, tapping into source energy and raising my spiritual vibrations
I feel more anchored into my life’s purpose…
And here it is, my calling, my dharma
Sharing yoga and psychology with you….

HOW WE CAN WORK TOGETHER

//

HOW WE CAN WORK TOGETHER //

1:1 therapy

Healing your body, healing your mind

 

Therapy sessions have the potential to be life changing, providing you with the space for your journey inward, to empower you to untangle from life’s toxicities and challenges, and reconnect and rediscover yourself.

  • Download the therapy service guide, read through all of the information about what therapy is offered and how I work, and book a free 15 minute consultation call.

  • Individual therapy sessions are £150 per session (50 minutes)

  • All therapy sessions are facilitated online.

1:1 supervision

Reflect, discuss and develop

 

Supervision supports you to reflect on your clients, evaluate the intervention, discuss theory-practice-links, think innovatively about the therapy, gain wider and shared perspective, explore the therapeutic relationship, and have space for self-reflection and reflexivity to fully process your own experience.

  • Book a free 15 minute consultation call, I would love to connect with you!

  • 1:1 Supervision sessions are £150 per 60 minute sessions.

  • All supervision sessions are facilitated online.

1:1 mentoring

Guidance for your professional growth

 

Mentoring offers guidance and support for those developing their professional skills and career path with integrative mind-body based practices. With expertise in yoga and psychology, I help you to gain clarity for your journey ahead, taking steps and achieving goals for your future.

  • Book a free 15 minute consultation call, I would love to connect with you!

  • 1:1 mentoring sessions are £222 per 60 minute sessions.

    Pack of 6 x 1:1 Mentoring sessions £900

  • All supervision sessions are facilitated online.

Words from my THERAPY CLIENTS

  • "With Stephanie being a patient listener, its been easy for me to find my voice. And this has helped me find the courage to speak up, be heard and (slowly) be seen in my personal life and in the work place.”

    Jo

  • "Healing is not linear and creating new thought patterns is not easy. With Stephanie’s support I worked through my most vulnerable times to allow me to come out the other side as the best version of myself."

    Val

  • “Therapy with Stephanie has facilitated me to understand past traumas and helped me develop sustainable strategies that I will carry throughout my whole life; especially around learning healthy ways to deal with conflict and emotions.”

    Chloe

  • “I felt accepted without judgement and listened to. I’m really happy that I came to see Stephanie and I have gained some valuable insights and tools to help myself going forward.”

    Nathan

  • Stephanie has had a huge impact on my acceptance of myself in terms of body image (home/grounding) and self-care. I was able to find stillness and to sit with grief and sadness. Yoga therapy has been a catalyst for lasting changes."

    Ria

  • “I felt overwhelmed and out of control of my thoughts and body with anxiety. Stephanie was incredible . The feelings and emotions I have experienced in sessions are indescribable. Yoga therapy has potential to be life changing.”

    Kate