This FREE ONLINE MASTERCLASS explores the integrative powers of yoga and psychology
To celebrate Lion's Gate Portal, a powerful cosmic event that offers a unique opportunity for spiritual awakening and manifestation…
I am inviting you for. FREE MASTERCLASS The Art of Integration in Yoga Psychology
Psychological therapy can support you to heal. Yoga can support you to heal.
But nothing is as TRULY powerful as YOGA PSYCHOLOGY combined - an INTEGRATIVE APPROACH TO LONG LASTING DEEP TRANSFORMATION…
You will learn about the Kosha model (the key framework in integrating Yoga Psychology) and experience the House of YP's signature embodied practice…
This is for you if
you are looking for SELF-HEALING, for a calm mind, strong body & open heart
you are a YOGA TEACHER curious about how to bring psychology into your yoga teaching
yoga re a THERAPIST wondering how to bring the body into your therapy work
and those interested in YOGA THERAPY
Everyone is welcome! Reserve your spot now… SIGN UP TO JOIN LIVE or receive REPLAY
What to expect…
PSYCHOEDUCATION
Insightful talk and to learn about the foundations of yoga and psychology, and how the art of integration is the union of the two… Yoga Therapy.
EMBODIED PRACTICE
An embodied practice of yoga therapy… breathwork to regulate the nervous system, mindful movements flowing from yogic asanas to deep restorative stillness and meditation to enhance mind-body connection.
REFLECTIVE WRITING
A guided contemplative exercise for you to journal, to unpack personal processing within the Yoga Therapy framework
Q&A
Open discussion at the end for any Q&As you have about Yoga and Psychology, and the art of integration!
“The yoga psychology workshop was really focused and rewarding, I learned a lot about the basis of the practice, the connection between mind and body and felt so relaxed afterwards.”
FAQS
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Bring your lovely self... ! Wear comfortable clothing and bring a notebook and pen!
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The workshop is held online
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Of course, yes, please do join! I am fully inclusive of beginners, and welcome you with open arms!