Reconnect back to your body and finally experience all you desire.

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JOIN THE COMMUNITY

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DO YOU EVER WONDER WHAT A REGULATED NERVOUS SYSTEM ACTUALLY MEANS?

Go from stuck in your head and out of alignment to feeling resourced, regulated and in touch with your body without having to totally change your lifestyle

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IM READY TO RISE

You know there is more for you but you just can’t figure it out. You keep going round in circles and thinking that if only you could…

OPEN YOUR MIND TO THE POWER OF WHAT IS TRULY POSSIBLE

01 /Overcome uncertainty and thrive in knowing you are on the right path

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02 /Finally be present in your day to day life but you just font know how to block out the noise

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03/ Know how to meet yourself with kindness and grace without having to change who you are

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04 /Stop people pleasing and be able to ask for what you want from the people in your life

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LET ME HELP YOU RECLAIM REST

Rest to Rise is the programme that has helped 100s of women realise that they deserve more than just drowning in their own overwhelm. That they are capable of greatness without compromising themselves in the process.

WHERE CAN I START?

REAL RESULTS FROM PAST RISERS

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REAL RESULTS FROM PAST RISERS //

Words from my students

Emma

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ANNA

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IV BEEN WHERE YOU ARE

There was a time where I was not connected to my body, now I could never imagine not being totally embodied in flow.

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WELCOME TO YOUR NEW COMMUNITY

Join Rest to Rise and experience full body healing

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01/ SELF STUDY MODULES AVALIABLE TO LEARN AT YOUR OWN PACE - VALUE £500

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02 / WEEKLY GROUP CALLS TO SHARE AND LEARN TOGETHER -VALUE £1000

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03 / SLACK ACCESS FOR THE DURATION OF THE COURSE - VALUE Priceless

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04 / LIFETIME ACCESS AND LIBRARY OF FREE RESOURCES - value £1000

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JOIN REST TO RISE HERE

Through this programme I am going to guide you into your next level of being. Which looks a little like this…

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“ Rest to rise not only allowed me to totally step out of my comfort zone and embrace my individuality, but also made me realise that there was nothing there to fix. That I am whole as I am. And that the real magic”

NAME OF CLIENT GOES HERE

HERE IS WHATS INSIDE

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HERE IS WHATS INSIDE //

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Here is everything that is inside the root to rise programme

WEEK 1

Reset your system and lean into rest

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WE WILL LEARN:

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WEEK 2

Recalibrate your ability to listen and feel

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WE WILL LEARN:

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WEEK 3

Daily practises to self sooth your nervous system

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WE WILL LEARN:

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WEEK 4

Expand into what is possible through intention setting

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WE WILL LEARN:

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8 modules that will help you regain your confidence in being able to nurture yourself

MODULE 1

NAME OF MODULE GOES HERE
Highlight the importance of this feature and how it contributes to the uniqueness of the membership and solves your members problems
MODULE 2

NAME OF MODULE GOES HERE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
MODULE 2

NAME OF MODULE GOES HERE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
MODULE 4

NAME OF MODULE GOES HERE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
MODULE5

NAME OF MODULE GOES HERE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
MODULE 6

NAME OF MODULE GOES HERE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

“Life changing statement from a past student who’s life was transformed through working with you Life changing statement from a past student who’s life was transformed through working with you”

Learn more

Not only do you get all 4 modules you also get these free bonuses

01 / ACCESS TO OUR ONLINE COMMUNITY

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02/ RESOURCE LIBRARY OF PRACTISES AND MEDITATIONS

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03/ 20% OFF EXTRA 121 SESSIONS

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04 / LIFE TIME ACCESS TO THE MODULE CONTENT

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NAME HERE
“Iatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur”
NAME HERE
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NAME HERE

REST TO RISE IS A PROGRAMME LIKE NEVER BEFORE